SIGHING TO LET ALL THE TENSION OUT

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 PEOPLE THAT YOU TRUST AND CARE ABOUT THINK IT'S DISRESPECTFUL BUT IT'S NOT WHEN TWO PEOPLE ARE FIRING A WHOLE LOAD OF INSTRUCTIONS AT YOU AND THEN YOU FEEL LIKE YOU'RE DROWNING IN ORDERS AND DEMANDS AND THAT ONE SIGH OF RELIEVING ALL THE TENSION THAT'S WEIGHING YOU DOWN SO YOU CAN JUST LET LOOSE AND TAKE IT EASY AND SOME PEOPLE WON'T UNDERSTAND THAT. ANYWAY I'M GONNA STOP RAMBLING AND GIVE Y'ALL SOME MIND-BLOWING ADVICE SO GRAB SOME BLANKETS AND PILLOWS AND GRAB SOME MINI BURGERS AND SIT BACK, RELAX AND LISTEN LOUD AND CRYSTAL CLEAR 'WHEN YOU LET OUT THAT BREATH YOU'RE HOLDING IN CUZ SOMEONE'S GIVING YOU A HARD TIME ABOUT SOMETHING THAT'S QUITE STUPID DUMB AND CRAZY AND YOU SIGH IT'LL ALLOW YOU TO RELEASE ALL THOSE FEELINGS OF ANXIETY AND PENT UP ANGST THAT YOU CAN'T ALWAYS PUT INTO WORDS SINCE PEOPLE MIGHT NOT GIVE YOU THE TIME OF DAY TO LEND YOU A LISTENING EAR SO DON'T GET TOO WOUND UP IF YOU WALK THROUGH A FLAME OF TROUBLE AND GET BURNT' OOH MINDS HAVE BEEN BLOWN RIGHT HERE AND RIGHT NOW. ONE THING THAT REALLY CHEESES YOU OFF WOULD BE WHEN YOU'VE ROLLED OUT OF YOUR BED AND PEOPLE START FIRING THE MACHINE GUN OF INSTRUCTIONS AT YOU AND YOU DON'T HAVE THE TIME FOR IT IN THE MORNING AND WHEN YOU'VE HAD ENOUGH AND YOUR WORDS DON'T HAVE THE DESIRED EFFECT AND YOU JUST LET OUT A SIGH SINCE YOU'RE FEELING EXASPERATED BUT THOSE PEOPLE WHO THINK THEY'RE BETTER THAN YOU AND LIVE IN A MOULD OF PERFECTION WILL ALWAYS TELL YOU THAT IT'S NOT GOOD TO SIGH AND YOU SHOULD TELL THEM SIGHING ALLOWS ME TO GET RID OF AGGRESSION. OK I'VE RAMBLED ON FOR SO LONG NOW AND Y'ALL NEED SOME INSPIRATION SO I'M GONNA GIVE YOU GUYS SOME MORE WORDS OF WISDOM SO GRAB THOSE PILLOWS AND BLANKETS I TOLD YOU TO GET AND SIT BACK AND RELAX AND SIP SOME COLATONIC AND LISTEN LOUD AND CRYSTAL CLEAR 'YOU JUST GOTTA BE ABLE TO LET OUT ALL OF THE TENSION INSIDE YOU IN THE HEALTHIEST WAY AND SIGHING IS THE BEST WAY FOR IT AND IF PEOPLE DON'T SEE THAT THEIR COMMENTS ABOUT YOU CAN TAKE A TOLL ON YOU THEN THEY'RE NOT REALLY LOOKING CLOSELY AT YOU AND WHEN YOU SIGH IT'S PROBABLY ANNOYING TO THEM BUT IT'S NOT CUZ IT'S YOUR WAY OF EXPRESSING YOURSELF IN A DIFFERENT WAY SO YOU DON'T EXPLODE LIKE A GRENADE' IT'S PROBABLY SOME DEEP ADVICE BUT EVERYBODY'S GOT A BREAKING POINT AND LETTING A BREATH OR SIGH OF RELIEF OR ANNOYANCE OUT IT ALLOWS YOU TO CLEAR YOUR MIND CUZ SOMETIMES PEOPLE USE OTHER PEOPLE'S WORDS AGAINST YOU WHEN SITUATIONS HAPPEN AND YOU HAVE TO KEEP YOUR MOUTH SHUT WHICH PUTS A LOT OF PRESSURE ON YOU SO WHEN THE GOING GETS TOUGH YOU JUST NEED TO LET OUT A SIGH TO FORGET ABOUT YOUR PROBLEMS AND INSECURITIES. OKAY I'VE RANTED ON FOR AGES SO I'M GONNA GIVE Y'ALL SOME JAW-DROPPING ADVICE SO MAKE A PILLOW FORT AND SIT BACK AND RELAX WITH THOSE CINNAMON DONUTS AND LISTEN LOUD AND CRYSTAL CLEAR 'YOU GOTTA FIND A HAND TO HOLD IN TIMES OF HUMILIATION WHEN YOU'RE FEELING ASHAMED OF BEING YOU. WHEN YOU CAN'T FIND THE WORDS TO EXPRESS HOW SOMEONE'S MAKING YOU FEEL YOU CAN SIGH AS MUCH AS YOU WANT TO. IF SOMEONE MAKES YOU FEEL LESSER THAN AMAZING THEN THEY'RE NOT WORTH YOUR TIME SO WHY WORRY ABOUT IT?' WHOA THIS ADVICE IS JUST ON ANOTHER LEVEL BUT IF YOU'RE NOT FEELING 100 PERCENT OKAY WHEN PEOPLE ASK YOU 'ARE YOU OKAY?' YOU SHOULDN'T HAVE TO SIGH YOU SHOULD BE ABLE TO TELL THEM WHAT'S GOING ON IN THE 411 EVEN IF IT MEANS YOU'LL ADMIT DEFEAT BUT YOU SHOULD NEVER GO DOWN WITHOUT A FIGHT. YOU SHOULDN'T STOOP TO SOMEONE ELSE'S LOWEST LEVEL WHEN THEY SHOOT YOU WITH THE BULLET OF DISAPPOINTMENT AND BLATANT DISREGARD. YOU SHOULD BE ABLE TO RISE ABOVE THEM AND USE YOUR WORDS INSTEAD OF BACKING DOWN WITH A BREATHY WHISPER OF OKAY WHEN YOU KNOW SOMEONE HAS THE UPPER HAND IN A SITUATION. OKAY I'VE RAMBLED ON FOR A BIT TOO LONG NOW SO I'M GONNA GIVE YOU SOME MIND-BOGGLING WORDS OF ADVICE SO GRAB SOME COMFY PJS AND GRAB A MUG OF NESQUICK AND SIT BACK AND RELAX SO YOU CAN LISTEN LOUD AND CRYSTAL CLEAR 'IF YOU CAN'T SAY WHAT YOU REALLY FEEL ABOUT SOMEONE THEN YOU SHOULD SIGH AND COUNT TO TEN IN YOUR MIND'S EYE AND JUST WRITE IT DOWN LATER WHEN YOU'RE ALONE SO YOU CAN ORGANISE YOUR THOUGHTS AND FORGET ABOUT THAT RED HOT POKER OF PAIN THAT'S HITTING YOU IN THE GUT SO YOU CAN SHOW PEOPLE YOU'RE NOT A PUNCHING BAG' THAT WAS SO HEARTFELT BUT WHEN YOU SIGH OUT OF FRUSTRATION AND GET TOLD THAT YOU'RE A SORRY EXCUSE OF A HUMAN BEING YOU'VE GOTTA BUILD A SHEET OF ARMOUR AROUND YOU SO THAT NO ONE CAN HURT YOU. YOU HAVE TO KEEP YOUR GUARD UP IN FRONG OF THE PEOPLE WHO LOVE AND CARE ABOUT YOU SO THEY CAN'T STOMP ALL OVER YOUR DAM OF EMOTION IF THEY THINK YOU'RE ROTTEN TO THE CORE. OKAY I'VE RAMBLED ON FOR AGES AGAIN SO I'M GONNA GIVE Y'ALL SOME AMAZING ADVICE SO GO MAKE A BLANKET FORT AND SIT BACK AND RELAX WHILE YOU'RE MUNCHING ON SOME MARSHMALLOWS AND LISTEN LOUD AND CRYSTAL CLEAR 'YOU'RE NEVER ALONE IN THIS LIFE THERE'S ALWAYS A BUNCH OF PEOPLE THAT HAVE YOUR BACK SO FIND A SHOULDER TO CRY ON UNTIL YOU CAN GET YOUR PROBLEMS OFF YOUR CHEST EVEN IF YOU GET IN A BIT OF TROUBLE FOR SIGHING' OOH THIS IS SOME DEEP ADVICE THAT YOU GUYS NEED TO CHEW ON SO THAT YOU CAN FIND YOUR PEOPLE IN THIS WORLD. NOW I'M GONNA SIGN OFF SO GOODBYE FOR NOW.

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